Life Coaching

Life Coaching Services

Evidenced-Based Coaching

Life coaches are trained through evidenced-based courses approved by the International Coaching Federation. Our coaching is person-centered as we recognize that you are the expert of your life.

Growth and Change

Coaching is a process focused on working with a person's needs, wants, goals, or vision for where they want to go and designing strategic steps to get there. This is a process invested in and centered around growth and change to achieve goals set forth by the client.

Youth and Transitional
         Coaching

We are Certified Life Coaches and Youth Resilience Coaches which means one of our specialties is coaching youth and young adults to transition into adulthood regardless of whether they want to be employed, enlisted, enrolled in college, or an entrepreneur.

Virtual or In-Person Coaching Packages


1 hour sessions that happen virtually or in-person (Cincinnati, Ohio Only) for individuals through Zoom or other location

**Client-Focused Goals**



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Free Consultation

15 Minute Consultation

Determining if coaching is a fit for your needs before a commitment from either side.


Lite

Duration-4 sessions (Single Month)

Standard

Duration: 7 sessions (2 months)

Intensive

Duration: 9 sessions (3 months)

Knowledge-Based Coaching Program

For organizations or court referrals. Programs are specifically outcome based and tailored to the client. The coaching program is focused on assisting the client with meeting certain pre-identified goals. Coaching programs integrates expertise in coaching, sociology, and psychological principles. Programs focus on skill development in common areas such as social/emotional competencies, stress management and resilience building, healthy relationship management, academic skills, career or professional skills, transitioning to adulthood, etc.

All the services you need in one place.

We offer a wide range of services to meet every type of need.

Academic Coaching: Academic Coaching focuses on enhancing the skills that you have and developing strategies to promote academic success.


Benefits:

  • Flexibility, tolerance, and collaborative problem-solving
  • Bullying, harmful behaviors, detrimental peer influence, substance use awareness
  • Enhancing self-esteem, confidence, social and emotional intelligence

Emotional Wellness Coaching: Emotional Wellness Coaching promotes principles of self-care and using goals and coping skills to move through tough life situations.


Benefits: 

  • Improving daily functioning
  • Developing successful self-care methods
  • Stress reduction, frustration/anger reduction, effective communication, and resilience


Life Coaching: Life Coaching is the client-centered self-development that supports you in achieving a specific personal or professional goals by providing guidance.


Benefits: 

  • Enhancing motivation and performance
  • Achieving goals
  • Harnessing individuality (strengths, personality, interests, values, talents, and passion)
Book your Spot!

Life Coaching

Uses of life coaching:

  • Committed action, values-based goal striving, and achievement
  • Enhancing motivation and performance
  • Harnessing individuality (strengths, personality, interests, values, talents, and passion) for success
  • Enhancing self-esteem, confidence, social and emotional intelligence, self- and others-awareness, positive emotion, and engagement
  • Building strong, positive social networks
  • Flexibility, tolerance, and collaborative problem-solving
  • Stress reduction, frustration/anger reduction, effective communication, and resilience
  • Bullying, harmful behaviors, detrimental peer influence, substance use awareness
  • Time management and organization

Schedule Your Consultation or Intake with Keisha Pettijohn

Keisha Pettijohn, MA, CDCA is a life coach, sociologist, author, chemical dependency counselor assistant, a care coordinator, educator, singer, and CEO of her own nonprofit organization, Fatherhood Revisited. She is a native of Cincinnati and attended Hughes High School. She holds a BA and an MA from Muskingum University and DePaul University, respectively. She has worked extensively in the mental health field for over ten years and continues to do so today. Keisha Pettijohn has been a director at a community college managing partime faculty and she is currently a part-time professor at a community college. 


Keisha was trained by an International Coach Federation approved program. The program focused on evidenced-based coaching and is accredited.
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